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Blog / Podcasts: Yoga Props

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7 Benefits of Using a Yoga Wheel.

Props are designed to make challenging poses more accessible and accessible poses deeper. It’s no surprise then, as yoga grows in popularity, that our choices in props are also expanding. One of the newest yoga props on the market is the yoga wheel, which is the invention of Sri Dharma Mittra, and is designed to aid practitioners in opening and stretching the major areas of the body, including shoulders, chest, spine and hips.

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Top 10 Yoga Mats

Whether you’re practicing yoga at home or at work, a yoga mat is essential for your practice…

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Do It Yourself Yoga Props

When you’re in the studio, there are all sorts of useful yoga props to use during your practice: blankets, blocks, straps, bolsters…

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