Warning: A non-numeric value encountered in /home/pilgrim/public_html/wp-content/themes/Divi/functions.php on line 5759

Blog / Podcasts: Physical Fitness

0

3 Yoga Poses to Improve Posture.

How’s your posture? Do you spend hours a day sitting down at a desk hunched over a computer or paperwork? Most of us, at least for part of our day, do just that.

0
0
0

21 Ways to Eat Your Water

Our bodies need water to survive. Water makes up more than half of our body weight. Every cell, tissue, and organ in our body needs water to…

0

My Journey of the Heart to Weight Loss

Difficulty is an opportunity for a depth of growth that is not present when everything is flowing easily. Difficulties have the ability to show us our inner reserves…

0

Seaweed That Tastes Like Bacon?

Oregon State University (OSU) researchers have patented a new strain of a succulent red marine algae called dulse that grows extraordinarily quickly…

0

Can We Affect Aging?

Can we affect aging? New age guru Deepak Chopra believes that good practices and positive intention can affect more than our health and wellness…

0

Yoga at Home Is Key to Healthier Lifestyle

A research report titled “Frequency of Yoga Practice Predicts Health: Results of a National Survey of Yoga Practitioners” suggests that home yoga practice is key to a healthier diet…

0
0
0

Top 10 Yoga Pants

Looking for yoga pants? Here are some recommendations from Pilgrimage Yoga Online…

0

Yoga and Weight Loss: Find Balance

The practice of even the gentlest style of yoga helps make everything in life a little easier — including weight loss. Overweight people who practiced yoga…

0
0
0
1

Finding my Toes

Before today I couldn’t touch my toes. As a seventeen-year-old girl about to be a senior in high school this always seems…

Categories

Tags

Join the Pilgrimage Online Community

Yoga Signup

Get full access to our 300+ online yoga and meditation classes to deepen your home practice. Pay as you wish, FREE is an option.

Sign Me Up!

Follow Us

YouTube   Facebook   instagram