Kirtan as Meditation

Kirtan is a singing, chanting practice that is part of the Bhakti* (devotion to your creator) tradition in yoga. While it might appear on the surface…

0

Kirtan is a singing, chanting practice that is part of the Bhakti* (devotion to your creator) tradition in yoga. While it might appear on the surface that it is an entertainment, the reality is that Kirtan is a profound meditation practice.

Meditation is often thought of as the elimination of thought from the consciousness. True enough, if not an oversimplification, but a difficult task. Sometimes it’s easier to replace the random, spontaneous thoughts with a single, repetitive thought that has meaning and loft, and to concentrate and focus on that, assisting stillness, resting on a single thought.

 Tablas
 

The Mantra:  Mantra means ‘Mind Tool’

Kirtan uses mantra, simple (not always), repetitive devotional phrases which the practitioner swaps with the random spontaneous thoughts streaming from the mind. The mind takes up the mantra and its meaning, or at least its implication and becomes a center of Self-awareness. We work on that divine inner place that we know is there but that we cannot touch. The mantra is repeated over and over until it becomes something like a background object, there reminding you of your particular quest. A single syllable or phrase, a long, involved invocation; to chant is enough. This is the basics, except for one thing. One should cultivate a supreme purity about this practice. It is nothing less than a celebration of life, creation, existence and a personal expression of heart-centered gratitude for your existence.

Kirtan turns what would ordinarily be a solitary, personal offering into a musical celebration among friends. People gather and chant together. Musical instruments are played. A Kirtan leader sings the chant and the participating audience sings it back in response, over and over… It creates a sort of rapture. It entrains vibrational energies. It becomes bigger than the sum of its parts. You realize that your participation was essential to that event. It couldn’t have happened the way it did without your (and everyone else’s) being there… Being present. It really can be extraordinarily profound.

 Pilgrimage of the Heart Kirtan Band
 

A solitary, personal offering:

To chant is the object. Our personal, heart offering is the object. The mantra guides, focuses your inner path, either by meaning or by melody/rhythm. It keeps us attuned, sharp, aware. It is a drishti, a center, which holds us to our path. It’s a technique that enables us to explore by choice. The moment you start to chant, your practice begins. One begets the other. It requires no one but you.

And yet, we gather for Kirtan with like-minded (and the curious) folks with the intention to participate in each other’s experience. Our personal experience both radiates and absorbs energy. It becomes a oneness of individual AND a oneness of multitude. As your practice grows it becomes a part of your makeup. You look forward to the mantra, the Kirtan. You realize that your voice has meaning and that it’s worth sharing. You become part of a community. Kirtan is a place of being. It becomes a group home.

 Kirtan Collage

A Universal offering:

Kirtan comes from the east, from India. But it was never intended to be exclusively Hindu or Buddhist. All faith-based systems have both singing and invocation in their traditions. Singing, music and devotion to creation are universal expressions. They span all traditions.

Pilgrimage of the Heart hosts Kirtan every Thursday evening at 8:30pm in the East Room. No experience necessary. Free and open to all.

 

* For further reading about Bhakti see Sir Edwin Arnold’s Bhagavad Gita, Chapter 8. This is the most beautiful translation of the Gita I know of. It is said that Ghandi carried this translation with him for the majority of his life. Read this book!

 

 

 

 

 

 

 

View
Review: Paul Avgerinos: “Bhakti”

Calming, Joyful, and Uplifting – Bhakti is Grammy-nominated/ award-winning composer and multi-instrumentalist…

1

Paul-Avgerinos

by Kathy Parsons

Calming, Joyful, and Uplifting

Bhakti is Grammy-nominated/ award-winning composer and multi-instrumentalist Paul Avgerinos’ nineteenth album to date. Best-known for his ambient music, Avgerinos goes in a different direction with Bhakti (a Sanskrit word that means love and devotion). Avgerinos has practiced yoga, meditation, chanting and devotional singing all of his life and became a student of a Bhakti yoga guru from India when he was sixteen. He has been very active in a small Christian church for the past twenty years although he was raised in the Greek Orthodox church. Using a combination of Eastern and Western musical traditions and instruments as well as chanting and singing, Avgerinos has brought all of those influences together into a musical celebration of love and devotion. Calling it a “must have for energizing any yoga practice,” Bhakti is very calming, joyful, and uplifting. Avgerinos sings several of the tracks – a first in almost ten years – and also plays bass, a variety of guitars, keyboards, and did the sound design. Guest artists appear on sarod, EWI, “angelic” vocals, sitar, and violin. All of this is backed by “Bollywood” beats and Christian Sanskrit mantras. Warm and accessible, this is music that should appeal to a broad audience for both its spiritual and musical offerings. Six of the eleven tracks are primarily instrumental although most of those have wordless vocals. All have a strong Indian influence.

PYO.yoga Ad

300x250 PYO Ad Unit 1 - Untitled Page (1)

Ambient and Meditative

Appropriately, Bhakti begins with “Invocation,” a very peaceful opening that sets the spiritual tone of the album. “Shanti Om” is more of a chant sung by beautiful, ethereal voices with a simple but very rhythmic background that becomes more complex as the piece evolves. “Love and Devotion” combines Sanskrit and English lyrics in an upbeat, joyful song with jazz flute passages and a catchy beat. “Om Namah Christaya” is a favorite. Voices are layered (including Avgerinos’) in a very peaceful chant/song backed with a strong rhythm that gives the song a quality that is very serene as well as invigorating. “A Path with Heart” is my favorite of the instrumentals. A bit more Western in its approach, Eastern instrumentation combines beautifully with ambient keyboard sounds – very soothing. “Hare Jesu” again puts Avergerinos’ voice in the forefront in a chant that is both Christian and Hindu – fascinating! Although angelic voices are utilized, “Joy of Being” is primarily an instrumental that is sometimes melodic and sometimes ambient. “Forgiveness and Healing” is a 9-minute track that goes even more ambient and meditative. The closing track, “Peaceful Contentment” provides well over ten minutes of tranquility – gentle and blissful throughout.

Enlightening Listening Experience

Bhakti is quite an unusual but very enlightening listening experience. Paul Avgerinos is likely to garner a great deal of attention and probably another round of awards with this one! It is available from Amazon and iTunes.

Kathy Parsons writes music reviews and interviews artists for MainlyPiano.com.  She is a regular contributor to the Pilgrimage Yoga Online blog.

View