Warning: A non-numeric value encountered in /home/pilgrim/public_html/wp-content/themes/Divi/functions.php on line 5762

Blog / Podcasts: Yoga At Home

0
0
0

Best Stretches for Tight Hips

If you’re working at a desk all day at an office or in a school classroom, stretching your hips is probably the last thing on your mind…

0
0

3 Yoga Poses for Children

If you’re a stay at home parent, yoga and mindfulness can help to stretch and strengthen a child’s body while calming and focusing their mind…

0

Yoga at Home Is Key to Healthier Lifestyle

A research report titled “Frequency of Yoga Practice Predicts Health: Results of a National Survey of Yoga Practitioners” suggests that home yoga practice is key to a healthier diet…

0

Why I Practice Yoga

Stepping on my mat is coming home. And as we grow up, the idea and definition of “home” becomes amorphous. It doesn’t have clean edges anymore…

0
0

Falling Into Practice

I fell into the practice of yoga several years ago when a coupe of friends of mine had invited me to attend a Moksha Hot yoga class…

0

Throw a Home Yoga Party

Create an evening as a healthful experience for your guests. Forget the burgers and dogs, and”Party Like a Yogi”…

0

Getting Into a Yoga Mindset at Home

How do you get into a yoga mindset at home? We hear from Om Yoga founder Cyndi Lee is the author of five books and the inspiration for great yoga instructors.

1
0
0
0

4 Keys to a Home Yoga Practice

Developing a home yoga practice can be incredibly rewarding! Keep the following tips in mind as you move forward in your yogic journey.

Categories

Tags

Join the Pilgrimage Online Community

Yoga Signup

Get full access to our 300+ online yoga and meditation classes to deepen your home practice. Pay as you wish, FREE is an option.

Sign Me Up!

Follow Us

YouTube   Facebook   instagram