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Style: Tree Pose (Vrksasana)

Asana, Pose Breakdown, Standing, Tree Pose (Vrksasana)
5 Minutes Level I
Tree Pose II
Sujantra McKeever | May 20, 2014

Vrksasana. Rooted in the earth, arms and branches reaching upwards you are strong; yet know when to bend, when to sway and change, when to offer shade and comfort to others.

Asana, Pose Breakdown, Standing, Tree Pose (Vrksasana)
5 Minutes Level I
Tree Pose I
Sujantra McKeever | May 20, 2014

Vrksasana. Rooted in the earth, arms and branches reaching upwards you are strong; yet know when to bend, when to sway and change, when to offer shade and comfort to others.