In this section we offer interviews, readings and expositions that explore the fascinating realm of yoga philosophy. Yoga philosophy is thousands of years old and based on first-hand experience. Yoga is considered a science. Explore the ideas and dimensions of thought that spring from this ancient art.
Tom has lead weekly kirtan at the yoga studio for five years. Discover your own voice in this ancient, heart centered practice. GO TO the ‘Music’ tab for detailed chant tutorials.
In Part 2 of this Seekers Journey, the historical and personal roots of meditation are explored.
Sujantra and Salil deal with practical issues surrounding meditation like having time, where to meditate and for how long.
In this last part of the Seekers Journey, practical, real life benefits of meditation are discussed.
It is always good to be able to laugh at oneself…so here we go!