Social media sensation Aubry Marie shares her yoga and inspirations on Instagram with over 200,000 followers.
Pilgrimage of the Heart offers yoga in schools to help children find strength, balance and flexibility in their bodies, minds and emotions.
Santiva, un graduado de nuestra Formación de Instructor, es la traductora de los videos. Es instructora de classes en Florida.
Yesica Rodriguez shares her experience with yoga, transitioning from a stressful job to being a full time mother. Her practice focuses on pre-natal and baby yoga (Mommy and Me).
Sujantra interviews Pilgrimage Yoga Studio teacher, Lauren McLaren.
Sujantra interviews Lauren McLaren on Pranayama.
Sujantra (studio founder) talks about how he found yoga, the benefits of a modest, daily practice and about how to make your individual yoga practice become more than just exercise.