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Style: Handstand (Adho Mukha Vrksasana)

Asana, Handstand (Adho Mukha Vrksasana), Pose Breakdown, Upside Down
5 Minutes Level II
Handstand Pose
Courtney Yezzi | November 9, 2013

Adho Mukha Vrksasana. Handstand pose is supporting the body in a stable, inverted vertical position by balancing on the hands.