Style: Flowing Yoga II

Enjoy the more advanced postures in these sequences while experiencing the rhythm and movement that accompany our flowing sequences. Unwind and find your freedom in movement.

Asana, Flowing Yoga II
20 Minutes Level II
Flowing Yoga II
Courtney Yezzi | November 8, 2013

Increase the pace and length of your practice with this 20 minute flowing class that includes poses such as cactus, pigeon, cow-faced pose and forward fold.

Asana, Flowing Yoga II
30 Minutes Level II
Flowing Yoga II
Courtney Yezzi | November 8, 2013

Use of a block is recommended for this level II flow class that includes poses such as Warrior II, humble warrior, headstand and full wheel pose.

Asana, Flowing Yoga II
30 Minutes Level II
Arm Balancing Flow
Courtney Yezzi | October 1, 2014

Lay the groundwork of arm balancing through great core work, twists and stretches to reach the pinnacle pose of headstand.

Asana, Flowing Yoga II
30 Minutes Level II
Pilgrimage Of the Heart Flowing Yoga II
Jamie Martin | September 30, 2014

Ready to up your practice? Try this level II flow class that starts off seated and then flows with poses such as Warrior I & II, reverse warrior and chair pose.

Asana, Flowing Yoga II
45 Minutes Level II
Flowing Yoga II
Courtney Yezzi | November 8, 2013

Join Courtney for a 40 minute level II flowing class featuring a wide variety of poses including Sun Salutation A, twists and core work. A blanket and block are recommended.