Style: Crow Pose (Bakasana)

Asana, Core, Crow Pose (Bakasana), Pose Breakdown
5 Minutes Level II
Crow Pose
Lena Schmidt | July 29, 2014

Bakasana. Balance the weight of your body on bent arms. Strengthen your arms and wrists and improve focus and balance.

Asana, Crow Pose (Bakasana), Pose Breakdown
5 Minutes Level II
Crane Pose
Tyler Lavigne | November 8, 2013

Bakasana. Balance the weight of your body on bent arms. Strengthen your arms and wrists and improve focus and balance.