Style: Cobra Pose (Bhujangasana)

Asana, Cobra Pose (Bhujangasana), Heart Opening, Pose Breakdown
5 Minutes Level I
Cobra Pose
Lena Schmidt | June 30, 2014

Bhujangasana. The Cobra raises her head with strength and awareness. Confidence builds as you breath in, engaging your back muscles lifting and lengthening forward and upwards.