The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 13: In a world that is bustling with energy that can be contrary to our well being, Sujantra talks about how to protect and maintain your inner peace.