Did you know that dusk or dawn are the times when mosquitoes are most active and most bites occur? If you’re practicing yoga outside in the early morning or evening, it’s not the male mosquitos that you have to worry about – it’s the females that are out for blood.
Mosquitos Use Scent
Mosquitos finds their prey using scent, exhaled carbon dioxide, and chemicals in a person’s sweat. If you do get bit, you’ll know it by the red bump and itching resulting from the body’s reaction to the mosquito’s saliva.
Here’s an essential oils recipe for avoiding painful and annoying bites from Jennifer Freitas at The Truth Beauty Company .
- 2 oz of Sweet Almond oil – or some other neutral carrier oil, like Jojoba or grapeseed.
- 20-25 drops of Lemongrass, Rosemary, Tea Tree, Eucalyptus, Cedar, Lavender, Clove or Mint (not 20-25 of each but TOTAL – sometimes, I like to do a blend to achieve a smell I enjoy; for example, I don’t really enjoy the smell of tea tree so I might use 5 drops of that and 20 of lemongrass).
Mix the carrier oil and the essential oil drops in a dark colored glass. Shake it up and presto! Natural Bug Repellant. I find I only need to apply a few drops to my pressure points – the crease of my elbows, the backs of my knees, on my neck and behind my ears. No bugs seem to bother me.
To be honest, I can’t tell you the science of why these essential oils work to repel the mosquitoes but I know they do!! I have been hiking in a heavily wooded area, after a rain fall at dusk (worst time EVER if you want to avoid bites) and did not get ONE bite!!
Say some of these pesky pests do get to your lovely skin – what to do in order to speed healing and to stop the itch? Some of these suggestions with ‘drawing out’ properties may be effective.
- A paste of baking soda (made with warm water) left on the bite for a few minutes should help with the itch;
- Activated charcoal (which you can buy in a capsule form). Break one open and sprinkle the contents on your skin, cover and keep bandaged for a day;
- Clays – used in the same way as the activated charcoal;
- Vinegar – soak a cotton ball and apply it to the bump and keep it there until the pain subsides;
- Of course this list contains Aloe Vera! It is such a super star for all skin injuries and issues. In this case, Aloe is very helpful for removing the heat that comes with bug bites – very soothing, almost instant relief! It will also help with the swelling and even aid in the healing of the wound;
- Onion – as if having an itchy bug bite wasn’t bad enough – now you will smell like onions too! Oh well, all in the name of skin saving! All you need to do is take a fresh slice and place it on the bite, until the itching subsides;
- Honey – another skin superstar with multiple uses! It will help with the swelling and honey actually possesses natural healing abilities that make it great to soothe the inflammation. Just rub the area with a little of this sweet goodness;
- Salt. Similar to the baking soda paste, all you need to do is take a bit of finely ground salt and mix it with a bit of water until you have a thick paste – and apply it directly to the bite.
How do you manage mosquitos where you live?
*Use caution with essential oils as they should be diluted before being applied directly to skin, and be advised that some essential oils can cause skin reactions.
NOTE: If there is serious swelling, muscle cramping, breathing problems, headache, nausea, fever or fainting as a result of a bug bite, you should seek medical attention.
Image courtesy of Praisaeng at FreeDigitalPhotos.net