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On Amazon and Netflix

This 2011 documentary is described on Amazon as “a guerrilla-style documentary that follows three meat- and cheese-loving New Yorkers who agree to adopt a vegan diet for six weeks and learn what it’s all about.” The follower and director is Marisa Miller Wolfson who has created a great film that explores the vegan lifestyle. Her self-deprecating humor helps introduce the topic and draws in the viewer.

Pilgrimage Yoga Online

This film relies on humor and a strong ethical and humanitarian point of view to make the argument for a vegan diet. The movie chronicles the cruelty of the meat, fish and dairy industries and takes three New Yorkers on a journey into a vegan lifestyle. The lifestyle includes food, fashion and life decisions.


Forks over Knives

Like the film Forks over Knives this movie explores the science of the vegan diet and our planets needs while at the same time it diverges from that movie and explores the vegan lifestyle. It lets people know Oreo cookies are a thumbs up for the vegan. It’s an interesting juxtaposition: one film holds firm to strict dietary guide lines while the other makes a case for eating whatever you want so long as it does not involve animals.

Both films rely heavily of the China Study and feature T. Colin Campbell and his groundbreaking work with a plant based diet. Both films also make it quite clear that we are “…killing the planet with our growing meat and dairy habit.”


It is fascinating to watch the three participants as they go through the transformation of understanding the impact our societal eating habit is having on the planet. They visit an animal sanctuary and slaughterhouse in the same day and the contrasts are compelling.

For me one of the highlights of the film is a quote by Einstein: “”Nothing will benefit human health and increase the chances for survival of life on earth as much as the evolution to a vegetarian diet.”