Ep 45 – Consciousness

Consciousness. Exploring body, vital, mind and heart consciousness…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 45 – Consciousness. Exploring body, vital, mind and heart consciousness.

View
Ep 64 – Mantras

Mantras, Japa and Mala Beads. Explore your inner dimensions through the use of mantras…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 64 – Mantras, Japa and Mala Beads. Explore your inner dimensions through the use of mantras.

View
Ep 44 – Truth in Thought, Word and Deed

Truth in thought, word and deed. Exploring truth in your life…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 44 – Truth in thought, word and deed. Exploring truth in your life.

View
Ep 63 – Experience the Yoga Journey

Experience the yoga journey. Relaxation, pranayama, and soothing music…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 63 – Experience the yoga journey. Relaxation, pranayama, and soothing music for meditation with Shambhu.

View
Ep 43 – The Mandela

The Mandela. Creating an external form of your inner dimension…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 43 – The Mandela. Creating an external form of your inner dimension.

View
Ep 62 – Staying Organized

Meditation and staying organized in your life…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 62 – Meditation and staying organized in your life. Being truthful with yourself reduces stress and helps you free yourself from your challenges.

View
Ep 42 – Going Beyond Religion

Going beyond religion. Exploring the beauty and limits of yoga…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 42 – Going beyond religion. Exploring the beauty and limits of yoga.

View
Ep 61 – Meditation on Love

Meditation on Love: Expanding our love and opening our hearts…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 61 – Meditation on Love: Expanding our love and opening our hearts.

View
EP 18 – Danni Pomplun

Danni Pomplun shares his roots, styles and outlook on yoga…

0

Enjoy interviews with inspiring and uplifting guests who share their insights into yoga, personal improvement and world transformation. We feature yogis, writers, musicians, teachers and visionaries from many fields who are reaching for the highest in human potential. The program is hosted by Sujantra McKeever, founder of Pilgrimage of the Heart Yoga in San Diego, CA.

Ep 18 – Danni Pomplun shares his roots, styles and outlook on yoga. Currently residing in San Francisco, Danni will be the lead-off yoga teacher at the Festival of Yoga in San Diego on June 17th. in conjunction with the third annual United Nations International Day of Yoga.

View
Ep 41 – Exploring the Soul’s Uniqueness

Exploring the soul’s uniqueness and the ego’s separativity…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 41 – Exploring the soul’s uniqueness and the ego’s separativity.

View
Ep 60 – Practical Mindfulness

Joe shares practical mindfulness techniques to increase awareness throughout your day…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 60 – Joe shares practical mindfulness techniques to increase awareness throughout your day.

View
Meditation Podcast E59: Patanjali’s Yoga Sutras, 1:27-9

Emily delves into Patanjali’s Yoga Sutras, 1:27-9 regarding the chanting of AUM: the Word, the Idea, the Release…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 59: Tuesday evening meditation with Emily Ruth at Pilgrimage of the Heart yoga studio, San Diego. Emily delves into Patanjali’s Yoga Sutras, 1:27-9 regarding the chanting of AUM: the Word, the Idea, the Release.

View
Meditation Podcast E58: Being Mindful All Day Long

Sujantra provides tips and techniques for maintaining conscious awareness throughout the day…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 58: Being mindful all day long. Sujantra provides tips and techniques for maintaining conscious awareness throughout the day.

View
Meditation Podcast E57: Nurturing Self-Love

Nurturing Self-love. Honoring your mind’s tranquility and your life’s purpose (dharma)…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 57: Nurturing Self-love. Honoring your mind’s tranquility and your life’s purpose (dharma).

View
Meditation Podcast E56: Techniques for Transformation

Techniques for transformation. Learn to resolve issues and cultivate unique qualities…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 56: Meditation:Techniques for transformation. Learn to resolve issues and cultivate unique qualities.

View
Meditation Podcast E55: The Power of Dreams

Meditation: The power of dreams. Focusing your awareness on your dreams and visions for your future…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 55: Meditation: The power of dreams. Focusing your awareness on your dreams and visions for your future.

View
Meditation Podcast E54: Finding Self and Letting Go

Meditation: Finding Self and letting go…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 54: Meditation: Finding Self and letting go… Sujantra explores both dimensions of being.

View
Meditation Podcast E53: Visualizations at the Quantum Level

Meditation: Visualizations at the quantum level. Sujantra explores how meditation shapes reality…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 53: Meditation: Visualizations at the quantum level. Sujantra explores how meditation shapes reality.

View
Meditation Podcast E52: Spirit & Matter

Meditation: Spirit & Matter. Sujantra delves into these twin realities of equal importance…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 52: Meditation: Spirit & Matter. Sujantra delves into these twin realities of equal importance.

View
Meditation Podcast E51: Meditation: the sea of light.

Meditation. Dive into the sea of light…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 51: Meditation. Dive into the sea of light.

View
Meditation Podcast E50: Consciousness

Consciousness. The thread that connects us to the universe…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 50: Consciousness. The thread that connects us to the universe.

View
Meditation Podcast E49: Truth Alone Triumphs

Truth alone triumphs. Finding your truth in your heart…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 49: Truth alone triumphs. Finding your truth in your heart.

View
Meditation Podcast E48: The Microcasm and Macrocasm

Discovering the similarities and differences between the microcosm and macrocosm…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 48: Discovering the similarities and differences between the microcosm and macrocosm.

View
Meditation Podcast E47: Opening Your Heart Flower

Opening your heart flower. Sing and meditate for inner awareness…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 47: Opening your heart flower. Sing and meditate for inner awareness.

View
Meditation Podcast E46: Peace in Every Human Life

Peace in every human life. Meditation on creating peace in your heart and life…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 46: Peace in every human life. Meditation on creating peace in your heart and life.

View
Meditation Podcast E45: Find True Love Within and Without

Exploring the Heart. Find true love within and without…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 45: Exploring the Heart. Find true love within and without.

View
Meditation Podcast E44: Awaken Your Spiritual Heart

Tips and techniques to awaken your spiritual heart…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 44: Tips and techniques to awaken your spiritual heart.

View
Philosophy Podcast E40 – Nurture Oneself

How to nurture oneself. Exploring dimensions ourselves through health and wellness…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 40 – How to nurture oneself. Exploring dimensions ourselves through health and wellness.

View
Meditation Podcast E43 – Self Love

Learning to love oneself. Techniques for nurturing our deepest self…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 43 – Learning to love oneself. Techniques for nurturing our deepest self.

View
Philosophy Podcast E39 – Study with a Spiritual Teacher

Study with a spiritual teacher. Exploring this unique relationship…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 39 – Study with a spiritual teacher. Exploring this unique relationship.

View
Meditation Podcast E42 – Visualization Skills

Skills for the journey. Tools and techniques for empowering your inner journey with visualizations…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 42 – Skills for the journey. Tools and techniques for empowering your inner journey with visualizations.

View
Philosophy Podcast E38 – The Mind the Subtle Realm

Attuning your mind to the subtle realm.

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 38 – Attuning your mind to the subtle realm.

View
Meditation Podcast E41 – Love of Self

Sujantra discusses techniques for reconnecting with love of self…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 41 – Sujantra discusses techniques for reconnecting with love of self.

View
Philosophy Podcast E37 – What Matters Most

What is dearest to your heart? Exploring what matters most, and why. Let go of expectations…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 37 – What is dearest to your heart? Exploring what matters most, and why. Let go of expectations.

View
Meditation Podcast E40 – The Mind

Sujantra discusses techniques on how to observe and value the mind…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 40 – Sujantra discusses techniques on how to observe and value the mind.

View
Philosophy Podcast E36 – Exploring Why

Exploring Why – Looking for change in our attitude and circumstances…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 36 – Exploring Why – Looking for change in our attitude and circumstances.

View
Meditation Podcast E39 – Cultivating Creativity

Cultivating Creativity – Visualizations for expanding creativity…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 39 – Cultivating Creativity – Visualizations for expanding creativity.

View
Philosophy Podcast E35 – Death and the Sheaths of Life

Death and the Sheaths of life… Exploring the philosophy behind death and reincarnation…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 35 – Death and the Sheaths of life… Exploring the philosophy behind death and reincarnation.

View
Meditation Podcast E38 – What Matters Most

What Matters Most: Tips and techniques for exploring what is closest to our hearts…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 38 – What Matters Most: Tips and techniques for exploring what is closest to our hearts.

View
Philosophy Podcast E34 – Emerson’s Brahma

Join a philosophical exploration of Ralph Waldo Emerson’s poem, Brahma…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 34 – Join a philosophical exploration of Ralph Waldo Emerson’s poem, Brahma.

View
Meditation Podcast E37 – Exploring Why

Journey along as we explore not HOW but Why we meditate…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 37 – Journey along as we explore not HOW but Why we meditate.

View
Philosophy Podcast E33 – Ramayana – Rama’s First Great Challenge

Philosophic Discussion of the Indian Epic, Ramayana. Rama is called to his first great challenge…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 33 – Philosophic Discussion of the Indian Epic, Ramayana. Rama is called to his first great challenge…

View
Meditation Podcast E36 – Breathe – Lao Tsu

Breath control and Lao Tzu. Exploring breathing techniques and the way of Tao…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 36 – Breath control and Lao Tzu. Exploring breathing techniques and the way of Tao.

View
Philosophy Podcast E32 – Spiritual Teachers

Finding the Key to your Spiritual Journey…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 32 – Finding the Key to your Spiritual Journey.

View
Interviews Podcast E13 – Leslie Kaminoff

Leslie Kaminoff discusses anatomy, yoga teaching and the future of yoga…

0

Enjoy interviews with inspiring and uplifting guests who share their insights into yoga, personal improvement and world transformation. We feature yogis, writers, musicians, teachers and visionaries from many fields who are reaching for the highest in human potential. The program is hosted by Sujantra McKeever, founder of Pilgrimage of the Heart Yoga in San Diego, CA.

Ep 13 – Author, yoga anatomy specialist, founder of The Breathing Project, Vice President of Unity in Yoga and voted into the top 100 most influential persons in yoga, Leslie Kaminoff discusses anatomy, yoga teaching and the future of yoga.

View
Meditation Podcast E35 – Creating a Meditation Space

Creating a Meditation Space – What are the key elements for your practice space, plus purity in meditation…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 35 – Creating a Meditation Space – What are the key elements for your practice space, plus purity in meditation.

View
Philosophy Podcast E31 – Blake – Garden Of Love

William Blake’s ‘The Garden of Love.’…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 31 – William Blake’s ‘The Garden of Love.’

View
Meditation Podcast E34 – Breathing Techniques

Breathing Techniques – Using your breath to find peace…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 34 – Breathing Techniques – Using your breath to find peace.

View
Meditation Podcast E33 – Robert Blake Poem – Discovering your Lost Joy

Discovering your lost joy using a Robert Blake poem…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 33 – Discovering your lost joy using a Robert Blake poem.

View
Philosophy Podcast E29 – Karma

Karma – Exploring cause and effect in our thoughts and actions…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 29 – Karma – Exploring cause and effect in our thoughts and actions.

View
Meditation Podcast E32 – Finding Your Heart

Finding Your Heart – Sujantra explores Sri Chinmoy’s Writings on Meditation…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 32 – Finding Your Heart – Sujantra explores Sri Chinmoy’s Writings on Meditation.

View
Philosophy Podcast E28 – Devotion: Plentitude

Devotion – Connect to the Inner Sun of Plentitude…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 28 – Devotion – Connect to the Inner Sun of Plentitude.

View
Meditation Podcast E31 – Becoming Aware

Becoming Aware: Exploring awareness and accessing subtle dimensions of being.

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 31: Becoming Aware: Exploring awareness and accessing subtle dimensions of being.

View
Philosophy Podcast E27 – Having Faith In Yourself

Having Faith In Yourself Is The Key To Spiritual Growth…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 27 – Having Faith In Yourself Is The Key To Spiritual Growth.

View
Meditation Podcast E30 – Building Up Your Aspiration

Meditation techniques for increasing your hearts inner cry…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 30 – Meditation techniques for increasing your hearts inner cry.

View
Philosophy Podcast E26: Karma

Explore the concept of Karma and how to negate ‘Bad Karma.’…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 26: Explore the concept of Karma and how to negate ‘Bad Karma.’

View
Meditation Podcast E29: Devotion – Chanting Mantras

Join Sujantra and Ashirvad chanting ancient devotional mantras…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 29: Join Sujantra and Ashirvad chanting ancient devotional mantras.

View
Meditation Podcast E28: Om Tat Sat

Om… Tat… Sat… Explore an ancient mantra and a modern breath control technique…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 28: Om… Tat… Sat…Explore an ancient mantra and a modern breath control technique.

View
Meditation Podcast E27: Stepping Beyond Fear And Doubt

Meditation can help you overcome many of your doubts and fear…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 27: Meditation can help you overcome many of your doubts and fears. Learn to employ this powerful tool to facilitate deep lasting change.

View
Philosophy Podcast E25: Evolution And Transformation

Exploring imagery and circumstances for personal growth…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 25: Exploring imagery and circumstances for personal growth.

View
Meditation Podcast E26: Evolution And Transformation

Meditation techniques for change and personal growth…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 26: Meditation techniques for change and personal growth.

View
Philosophy Podcast E24: Yoga Sutras I : 12 – 16

Exploring the deeper reality of self and mind…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 24: The Yoga Sutras I : 12- 16: Exploring the deeper reality of self and mind.

View
Philosophy Podcast E23: The Power of Surrender

Sujantra explores Sri Chinmoy’s 1974 poem about the power of surrender…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 23: Sujantra explores Sri Chinmoy’s 1974 poem about the power of surrender.

View
Meditation Podcast E25: Surrender

Enjoy these techniques to open your heart and awareness to the vast Universe. Includes music from Jhallika…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 25: Enjoy these techniques to open your heart and awareness to the vast Universe. Includes music from Jhallika.

View
Philosophy Podcast E22: Yoga Sutras I 12 – 15

Practice and non-attachment are the keys to progress…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 22: Practice and non-attachment are the keys to progress.

View
Interviews Podcast E12: Amy Rollo

Amy Rollo talks about her adventures in Southeast Asia and explores the role of social media in yoga…

0

Enjoy interviews with inspiring and uplifting guests who share their insights into yoga, personal improvement and world transformation. We feature yogis, writers, musicians, teachers and visionaries from many fields who are reaching for the highest in human potential. The program is hosted by Sujantra McKeever, founder of Pilgrimage of the Heart Yoga in San Diego, CA.

Ep 12: Amy Rollo talks about her adventures in Southeast Asia and explores the role of social media in yoga.

View
Philosophy Podcast E21: A Delight Beyond Pleasure

Exploring the philosophy of Sat-Chit-Ananda…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 21: Exploring the philosophy of Sat-Chit-Ananda.

View
Meditation Podcast E24: Exploring Ananda with Live Music

Journey to your depths with guided visualizations and music…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 24: Journey to your depths with guided visualizations and music.

View
Interviews Podcast E11: Jodi Komitor

Sujantra and Jodi talk about teaching yoga to children, the importance of a daily practice, and owning a yoga studio…

0

Enjoy interviews with inspiring and uplifting guests who share their insights into yoga, personal improvement and world transformation. We feature yogis, writers, musicians, teachers and visionaries from many fields who are reaching for the highest in human potential. The program is hosted by Sujantra McKeever, founder of Pilgrimage of the Heart Yoga in San Diego, CA.

Ep 11: Sujantra and Jodi talk about teaching yoga to children, the importance of a daily practice, and owning a yoga studio.

View
Philosophy Podcast E20: Exploring Individuality

Exploring our human individuality and our divine individuality: ego and soul…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 20: Exploring our human individuality and our divine individuality: ego and soul.

View
Meditation Podcast E23: Open Your Heart & Third Eye

Opening your heart and third eye through visualization and chanting…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 23: Opening your heart and third eye through visualization and chanting.

View
Interviews Podcast E10: Alexa Hatt

Sujantra interviews a 17 year old yoga teacher named Alexa Hatt. They discuss Youtube Yoga, finding your life purpose, opening your heart and the role of social media…

0

Enjoy interviews with inspiring and uplifting guests who share their insights into yoga, personal improvement and world transformation. We feature yogis, writers, musicians, teachers and visionaries from many fields who are reaching for the highest in human potential. The program is hosted by Sujantra McKeever, founder of Pilgrimage of the Heart Yoga in San Diego, CA.

Ep 10: Sujantra interviews a 17 year old yoga teacher named Alexa Hatt. They discuss Youtube Yoga, finding your life purpose, opening your heart and the role of social media.

View
Philosophy Podcast E19: The Banishment Of Sita [Ramayana]

Queen Sita is banished by King Rama for a wrong she never committed…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard. We hope you find an insight that truly hits home.

Ep 19: Queen Sita is banished by King Rama for a wrong she never committed…

View
Meditation Podcast E22: The Subtle Nerves

Discover and explore the subtle body through meditation techniques…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 22: Discover and explore the subtle body through meditation techniques…

View
Interviews Podcast E09: Nina Camille

Nina and Sujantra talk about starting a yoga community, living in the Virgin Islands, social media and becoming a yoga teacher…

0

Enjoy interviews with inspiring and uplifting guests who share their insights into yoga, personal improvement and world transformation. We feature yogis, writers, musicians, teachers and visionaries from many fields who are reaching for the highest in human potential. The program is hosted by Sujantra McKeever, founder of Pilgrimage of the Heart Yoga in San Diego, CA.

Ep 09: Nina and Sujantra talk about starting a yoga community, living in the Virgin Islands, social media and becoming a yoga teacher…

View
Philosophy Podcast E18: Dasaratha Promises Kaikeyi [Ramayana]

Sujantra shares the story of how the great king made a promise that ended up being his demise…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard.

Ep 18: Sujantra shares the story of how the great king made a promise that ended up being his demise.

View
Meditation Podcast E21: Finding Your Purpose in Life

In this episode Sujantra addresses finding your life purpose and how meditation can aid this pursuit…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 21: In this episode Sujantra addresses finding your life purpose and how meditation can aid this pursuit…

View
Interviews Podcast E08: Cat Walker

Cat Walker and Sujantra explore the spiritual heart, deepening your practice, the role of Instagram and reincarnation. Join us…

0

Enjoy interviews with inspiring and uplifting guests who share their insights into yoga, personal improvement and world transformation. We feature yogis, writers, musicians, teachers and visionaries from many fields who are reaching for the highest in human potential. The program is hosted by Sujantra McKeever, founder of Pilgrimage of the Heart Yoga in San Diego, CA.

Ep 08: Cat Walker and Sujantra explore the spiritual heart, deepening your practice, the role of Instagram and reincarnation.  Join us!

Read about Cat’s interview experience on her blog. You can also connect with her on IG, FB and/or Twitter.

View
Philosophy Podcast E17: Yoga Sutras I: 8 – 10

Sujantra shares more of his insights into the Yoga Sutras; exploring the fluctuations of mind…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard.

Ep 17: Sujantra shares more of his insights into the Yoga Sutras; exploring the fluctuations of mind…

View
Meditation Podcast E20: From Desire To Aspiration

Sujantra teaches about reaching for our highest potential in life and how sometimes it’s as harmonious as just surrendering…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 20: Sujantra teaches about reaching for our highest potential in life and how sometimes it’s as harmonious as just surrendering.

View
Interviews Podcast E07: Yoga Instructor Emily Taylor

Sujantra interviews 32 year old yoga teacher Emily Taylor. They discuss yoga, turning inward, the role of social media in yoga, and much more…

0

Enjoy interviews with inspiring and uplifting guests who share their insights into yoga, personal improvement and world transformation. We feature yogis, writers, musicians, teachers and visionaries from many fields who are reaching for the highest in human potential. The program is hosted by Sujantra McKeever, founder of Pilgrimage of the Heart Yoga in San Diego, CA.

Ep 07: Sujantra interviews 32 year old yoga teacher Emily Taylor. They discuss yoga, turning inward, the role of social media in yoga, and much more…

View
Philosophy Podcast E16: Yoga Sutras I 4 – 9

Sujantra expounds on the The Yoga Sutras 4-9. Explore the ways our minds meander…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard.

Ep 16: Sujantra expounds on the The Yoga Sutras 4-9. Explore the ways our minds meander…

View
Meditation Podcast E19: Peace and Practice

Enjoy guitar and flute during this meditation on peace…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 19: Enjoy guitar and flute during this meditation on peace.

View
Philosophy Podcast E15: Yoga Sutras 1- 4

Learn the essence of yoga philosophy by studying the ancient Patanjali text, The Yoga Sutras…

2

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard.

Ep 15: Learn the essence of yoga philosophy by studying the ancient Patanjali text, The Yoga Sutras.

View
Meditation Podcast Ep 18: The Joy of Surrender

Explore the bliss of releasing into that which upholds us…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 18: Explore the bliss of releasing into that which upholds us.

View
Philosophy Podcast E14: Valmiki Acts [Ramayana]

One way to deal with the world is to renounce and become a hermit. Another way is to accept your current surroundings as Divine and act upon those…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard.

Ep 14: Valmiki Acts – One way to deal with the world is to renounce and become a hermit. Another way is to accept your current surroundings as Divine and act upon those.

View
Meditation Podcast E17: Removing The Cloud Of Doubt

Open your heart and bring sincerity to your mind…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 17: Removing The Cloud Of Doubt – Open your heart and bring sincerity to your mind.

View
The Pilgrimage of the Heart Interviews Podcast E05

Explore yoga, asana, meditation, mythology and brahmacharya with renowned instructor, Alanna Kalvalya…

0

Enjoy interviews with inspiring and uplifting guests who share their insights into yoga, personal improvement and world transformation. We feature yogis, writers, musicians, teachers and visionaries from many fields who are reaching for the highest in human potential. The program is hosted by Sujantra McKeever, founder of Pilgrimage of the Heart Yoga in San Diego, CA.

Ep 05: Explore yoga, asana, meditation, mythology and brahmacharya with renowned instructor, Alanna Kalvaiya.

View
The Pilgrimage of the Heart Philosophy Podcast E13

After being banished from the kingdom, Rama is now wandering through the forest when he meets up with a lovely character named Guha…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard.

Ep 13: After being banished from the kingdom, Rama is now wandering through the forest when he meets up with a lovely character named Guha…

View
Pilgrimage of the Heart Meditation Podcast E16

Be the change you wish to see.

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 16: Be the change you wish to see…

View
The Pilgrimage of the Heart Interviews Podcast E05

Desi Bartlett M.S., CPT E-RYT, has been teaching health and wellness for over 20 years…

0

Enjoy interviews with inspiring and uplifting guests who share their insights into yoga, personal improvement and world transformation. We feature yogis, writers, musicians, teachers and visionaries from many fields who are reaching for the highest in human potential. The program is hosted by Sujantra McKeever, founder of Pilgrimage of the Heart Yoga in San Diego, CA.

Ep 05: Desi Bartlett M.S., CPT E-RYT, has been teaching health and wellness for over 20 years. She is a dynamic motivator and widely sought after international presenter and spokesperson. Her innovative approach to teaching yoga is to tap into one’s inner joy and let movement be an outer expression of that state. Enjoy her insights on meditation, yoga and the modern world.

View
The Pilgrimage of the Heart Philosophy Podcast E12

Rama meets up with up with Father Time in this episode of Sujantra’s readings from the Ramayana…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard.

Ep 12: Rama meets up with up with Father Time in this episode of Sujantra’s readings from the Ramayana.

View
Pilgrimage of the Heart Meditation Podcast E15

Sujantra speaks about irritability, staying awake & reincarnation and how meditation can help. A guest named Salil leads the class through the meditation…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 15: Sujantra speaks about irritability, staying awake & reincarnation and how meditation can help. A guest named Salil leads the class through the meditation.

View
Pilgrimage of the Heart Meditation Podcast E14

Meditation can help a person focus on many things and make them a reality…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 14: Meditation can help a person focus on many things and make them a reality. In this episode Sujantra points out that opening the spiritual heart can be one of the most beneficial things to focus on.

View
The Pilgrimage of the Heart Philosophy Podcast E11

King Dasaratha keeps his promise to Kaikaya, but must banish Rama…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard.

Ep 11: King Dasaratha keeps his promise to Kaikaya, but must banish Rama.

View
Pilgrimage of the Heart Meditation Podcast E13

In a world that is bustling with energy that can be contrary to our well being, Sujantra…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 13: In a world that is bustling with energy that can be contrary to our well being, Sujantra talks about how to protect and maintain your inner peace.

View
The Pilgrimage of the Heart Philosophy Podcast E10

Exploring dimensions of love through this ancient story…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard.

Ep 10: Exploring dimensions of love through this ancient story.

View
Pilgrimage of the Heart Meditation Podcast E12

Explore the cause of loneliness and how to use meditation to transform…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 12: Explore the cause of loneliness and how to use meditation to transform.

View
The Pilgrimage of the Heart Philosophy Podcast E09

Sujantra reads from the Ramayana about when Lakshmana leaves the body and its spiritual implications…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard.

Ep 09: Sujantra reads from the Ramayana about when Lakshmana leaves the body and its spiritual implications.

View
The Pilgrimage of the Heart Interviews Podcast E04

Beryl and Sujantra discuss reincarnation, giving back, meditation, Sri Chinmoy and more!…

0

Enjoy interviews with inspiring and uplifting guests who share their insights into yoga, personal improvement and world transformation. We feature yogis, writers, musicians,teachers and visionaries from many fields who are reaching for the highest in human potential. The program is hosted by Sujantra McKeever, founder of Pilgrimage of the Heart Yoga in San Diego, CA.

Ep 04: Beryl Bender Birch is the director and founder of The Hard & The Soft Yoga Institute. She is also a founder of the Give Back Yoga Foundation, which provides yoga to underserved communities and offers developmental grants to yoga teachers for community service projects.

A spiritual teacher and yoga therapist, Beryl is the best-selling author of Power Yoga, the classic training manual for asana practice for Ashtanga Yoga; Beyond Power Yoga, which theorizes a relationship between the eight limbs of yoga and the chakras; Boomer Yoga,which illustrates how to create a yoga plan that works for maturing adults; and Yoga for Warriors, which provides yoga practices for veterans.

Beryl and Sujantra discuss reincarnation, giving back, meditation, Sri Chinmoy and more!

View
Pilgrimage of the Heart Meditation Podcast E11

Exploring the mantras historically and through meditation techniques, including the exploration of the ancient Greek practice of naval gazing…

0

Ep 11: Exploring the mantras historically and through meditation techniques, including the exploration of the ancient Greek practice of naval gazing.

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

View
Pilgrimage of the Heart Meditation Podcast E10

In this episode Sujantra talks about the importance of finding a teacher to help a person on their spiritual path…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 10: In this episode Sujantra talks about the importance of finding a teacher to help a person on their spiritual path. Sujantra explains how his path of finding a teacher was different than the vision he had in mind. Sujantra then leads the class through a meditation with mantras and aums.

View
The Pilgrimage of the Heart Philosophy Podcast E08

In this episode Sujantra reads from the Ramayana about fear of loss and the hope of gain…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard.

Ep 08: In this episode Sujantra reads from the Ramayana about fear of loss and the hope of gain.

View
The Pilgrimage of the Heart Interviews Podcast E03

Sujantra interviews meditation teacher and author Sally Kempton. Listen as they discuss mystical awareness meditation, the spiritual heart and brahmacharya: celibacy…

0

Enjoy interviews with inspiring and uplifting guests who share their insights into yoga, personal improvement and world transformation. We feature yogis, writers, musicians,teachers and visionaries from many fields who are reaching for the highest in human potential. The program is hosted by Sujantra McKeever, founder of Pilgrimage of the Heart Yoga in San Diego, CA.

Ep 03: Sujantra interviews meditation teacher and author Sally Kempton. Listen as they discuss mystical awareness meditation, the spiritual heart and brahmacharya: celibacy.

View
Pilgrimage of the Heart Meditation Podcast E09

In this episode Sujantra skips his usual spoken introduction and goes directly into a meditation. Then, a visiting Sri Chinmoy devotee…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 09: In this episode Sujantra skips his usual spoken introduction and goes directly into a meditation. Then, a visiting Sri Chinmoy devotee with a British accent, named Devashishu, leads the class through some meditative mantras.

View
The Pilgrimage of the Heart Philosophy Podcast E07

In this episode Sujantra reads from the Ramayana about Brahma creating the world with his mind, including Ravana’s birth…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard.

Ep 07: In this episode Sujantra reads from the Ramayana about Brahma creating the world with his mind, including Ravana’s birth.

View
The Pilgrimage of the Heart Interviews Podcast E02

Sujantra interviews yogi and author Richard Rosen. This 30 minute interview explores yoga, pranayama, meditation and more!..

0

Enjoy interviews with inspiring and uplifting guests who share their insights into yoga, personal improvement and world transformation. We feature yogis, writers, musicians,teachers and visionaries from many fields who are reaching for the highest in human potential. The program is hosted by Sujantra McKeever, founder of Pilgrimage of the Heart Yoga in San Diego, CA.

Ep 02: Sujantra interviews yogi and author Richard Rosen. This 30 minute interview explores yoga, pranayama, meditation and more!

View
Pilgrimage of the Heart Meditation Podcast E08

In this episode Sujantra speaks about the importance of inspiration in a meditation practice and how it is…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 08: In this episode Sujantra speaks about the importance of inspiration in a meditation practice and how it is important to guard and nurture your inner flower before leading the meditation.

View
The Pilgrimage of the Heart Philosophy Podcast E06

In this episode Sujantra reads about Vishvakarma from the Ramayana…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard.

Ep 06: In this episode Sujantra reads about Vishvakarma from the Ramayana.

View
The Pilgrimage of the Heart Interviews Podcast E01

In this episode Sujantra interviews the author Brian Leaf who has written 11 books including “Misadventures of a Garden State Yogi” and “Misadventures of a Parenting Yogi”…

0

Enjoy interviews with inspiring and uplifting guests who share their insights into yoga, personal improvement and world transformation. We feature yogis, writers, musicians, teachers and visionaries from many fields who are reaching for the highest in human potential. The program is hosted by Sujantra McKeever, founder of Pilgrimage of the Heart Yoga in San Diego, CA.

Ep 01: In this episode Sujantra interviews the author Brian Leaf who has written 11 books including “Misadventures of a Garden State Yogi” and “Misadventures of a Parenting Yogi“.

View
Pilgrimage of the Heart Meditation Podcast E07

In this episode Sujantra speaks about the subtlety of practicing meditation. Sujantra also talks about the ancient teaching that the Universe needs people as much as people need the Universe…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 07: In this episode Sujantra speaks about the subtlety of practicing meditation. Sujantra also talks about the ancient teaching that the Universe needs people as much as people need the Universe.

View
The Pilgrimage of the Heart Philosophy Podcast E05

On this episode Sujantra reads about Vishwamitra’s visit with King Dasaratha because Vishwamitra’s spiritual endeavors are being thwarted by outside forces…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard.

Ep 05: On this episode Sujantra reads about Vishwamitra’s visit with King Dasaratha because Vishwamitra’s spiritual endeavors are being thwarted by outside forces.

View
Pilgrimage of the Heart Meditation Podcast E06

In this episode Sujantra talks about prana and being connected to all things in the universe…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 06: In this episode Sujantra talks about prana and being connected to all things in the universe.

View
The Pilgrimage of the Heart Philosophy Podcast E04

In this episode Sujantra reads from the Ramayana about Indra’s return to Earth to appease king Dasharatha’s desires. In this incarnation, Indra realizes that feelings of defeat are fleeting…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard.

Ep 04: In this episode Sujantra reads from the Ramayana about Indra’s return to Earth to appease king Dasharatha’s desires. In this incarnation, Indra realizes that feelings of defeat are fleeting.

View
Pilgrimage of the Heart Meditation Podcast E05

In this episode Sujantra talks about the 3 ingredients for Spiritual Growth being spiritual teachings to believe in, a community…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 05: In this episode Sujantra talks about the 3 ingredients for Spiritual Growth: spiritual teachings to believe in, a community with the same beliefs and a person’s own actions.

View
Pilgrimage of the Heart Philosophy Podcast E03

In this episode Sujantra reads how Indra is defeated by Ravana and so goes to visit Brahma. Brahma reveals much about Indra’s foe Ravana…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of 5 books. He leads you on a journey to the East that ends up back in your own backyard.

Ep 03: In this episode Sujantra reads how Indra is defeated by Ravana and so goes to visit Brahma. Brahma reveals much about Indra’s foe Ravana.

View
Pilgrimage of the Heart Meditation Podcast E04

In this episode Sujantra quotes Sri Chinmoy “if You want peace, you must meditate on peace. If you want love…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Concentration

Ep 4: In this episode Sujantra quotes Sri Chinmoy “if You want peace, you must meditate on peace. If you want love, you must meditate on love”. Part of meditation is learning to concentrate on one single thought.

View
Pilgrimage of the Heart Philosophy Podcast E02

Sujantra reads from the Ramayana about when Valmiki decides to embark on his journey. Sujantra emphasizes the importance of starting the journey…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of five books. He leads you on a journey to the East that ends up back in your own backyard.

Ep 2: Sujantra reads from the Ramayana about when Valmiki decides to embark on his journey. Sujantra emphasizes the importance of starting the journey. Meditation can help a person explore their options, gain clarity and focus.

View
Pilgrimage of the Heart Philosophy Podcast E01

On this episode of the Pilgrimage of the Heart podcast Sujantra reads from the Ramayana about when Valmiki agrees…

0

Explore the spiritual philosophy of India and see how it applies to your own life and situations. Host Sujantra McKeever of San Diego, CA, is the author of five books. He leads you on a journey to the East that ends up back in your own backyard.

Ep 1: On this episode of the Pilgrimage of the Heart podcast Sujantra reads from the Ramayana about when Valmiki agrees to come out of his epic meditation and help the earthly world. Sujantra then relates Valmiki’s lesson to everyone’s inner guiding voice.

View
Pilgrimage of the Heart Meditation Podcast E03

On this episode, Sujantra teaches how meditation can help a person communicate more effectively…

0

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Communication and Meditation

On this episode, Sujantra teaches how meditation can help a person communicate more effectively.

View
Pilgrimage of the Heart Meditation Podcast E02

On this episode of the Pilgrimage of the Heart podcast Sujantra explains the importance of spiritual teachers…

0

The Pilgrimage of the Heart Meditation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Spiritual Teachers

On this episode of the Pilgrimage of the Heart podcast Sujantra explains the importance of spiritual teachers from various walks of life including Carlos Castaneda, Ram Das, Sri Chinmoy and more.

View
Pilgrimage of the Heart Meditation Podcast E01

On this episode of the Pilgrimage of the Heart Meditation Podcast Sujantra explains how meditation can help a person…

0

The Pilgrimage of the Heart podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Thoughts and Emotions

On this episode of the Pilgrimage of the Heart Meditation Podcast Sujantra explains how meditation can help a person untangle the connection between thoughts and emotions.

View