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Blog / Podcasts Category Page

Ep 73 – Shambhu Harmonics

Ep 73 – Shambhu Harmonics: Intuitive guitarist Shambhu weaves a musical tapestry for deep meditation and healing.

Ep 72 – Beyond the Breath

Ep 72 – Beyond the breath: tonight we take our visualization and mantra techniques beyond breath awareness…

Ep 67 – Choices

Ep 67 – Choices: Explore making choices with Robert Frost’s, ‘The Road Not Taken.’

Ep 65 – Your Depth of Self

Ep 65 – Dissecting a poem by William Wordsworth (1770-1850), Sujantra explores the idea of ‘rediscovering your depth of Self’…