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Peace

We’re all searching for peace in some way but what does that mean?…

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Compassion

Compassion is an evolved state of being. Compassion is learned…

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The Secret Universe

There is a place where our true nature resides. I’ll call it, ‘The Secret Universe.’…

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Follow Your Heart

When I was a teenager I remember someone told me, ‘not to follow my heart.’ This person was…

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Who am I?

I have this identity. I am this person. I have this body. I have this story…

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Music and Meditation

Kirtan is a meditation practice set to music. Yoga classes usually include music, either recorded or ‘live.’…

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Kirtan and Dance

Just as a person who is extremely happy may spontaneously sing and dance to express their special pleasure…

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The Master Key

It’s not often that someone says, “Here is The Master Key.” In fact…

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Meditate on Geologic Time

When we consider the idea of time we usually think of moments. We think of short intervals. We look ahead a few minutes, an hour, a day…

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Kirtan as Meditation

Kirtan is a singing, chanting practice that is part of the Bhakti* (devotion to your creator) tradition in yoga. While it might appear on the surface…

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Finding Peace

So much of our time is spent being distracted from peace. We are constantly bombarded by input. We have ‘busy’ lives, or so we say, and our minds are constantly…

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You only use 10% of your brain?

First of all, as stated above, it’s a bit misleading. The brain is a continuously active, living organ that is always functioning, always on…

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Kirtan and Health

The numbers are astounding! – Singing, especially choral singing is one of the easiest and best things you can do for your health…

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Kirtan for Weight Loss?

Kirtan for Weight loss! Wait, what… Really? If we’re talking about the ‘Weight of the World.’ Kirtan can help with that! Kirtan is a place…

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Kirtan Roots – Start here!

Not in a million years would I have imagined being so deeply involved in Kirtan as I am today. When I was introduced to Kirtan…