Experience the peace, strength and flexibility of yoga.
Join a worldwide community of satisfied yogis such as these:

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“Not only does my body feel stronger, I feel much more flexible and my range of motion has increased. Thank you!”

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“I love your online classes… I’ve seen lots of gains and I feel stronger since starting my Pilgrimage Online Membership!”

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“Not only does my body feel stronger, I feel much more flexible and my range of motion has increased. Thank you!”

Videos, writings, and music
for your body, heart, mind and soul.

Shoulder Opener

Open your shoulders in this 10 minute seated sequence, which includes twists and bends. Be sure to grab a strap before you start!

Yoga I

Enjoy this smooth flowing class that includes poses such as cobra, down dog, lizard pose and twisted side stretch.

Energize Your Day

Start your day with this energizing core workout. Includes poses such as bridge pose, forward fold, cobra, eagle pose, twists and triangle pose.

Karma

“My own gratitude heart is all that matters.” — Sri Chinmoy

When we meditate we create a surface upon which we can build…