Warning: A non-numeric value encountered in /home/pilgrim/public_html/wp-content/themes/Divi/functions.php on line 5759

Experience the peace, strength and flexibility of yoga.
Join a worldwide community of satisfied yogis such as these:

Screen-Shot-2016-04-03-at-8.37.11-PM-270x300

orange-flower-1

“I love how I can always have access to my favorite teachers no matter where I am in the world. Thanks so much and keep up the great work.”
Salil Wilson – New York

Screen-Shot-2016-04-03-at-8.37.22-PM-270x300

orange-flower

“Pilgrimage of the Heart Yoga is a heart-centered studio. All of its instructors bring the depth of their meditation mats to their classes–and it readily comes through in streaming classes.”
John Beaudry – San Diego

Screen-Shot-2016-04-03-at-8.37.32-PM-272x300

green-flower

“I am both grateful & blessed! Pilgrimage Yoga is definitely a great place to look into no matter what level you are at on your journey.”
Suzie “Harijot” Abels, M.S.

Videos, writings, and music
for your body, heart, mind and soul.

Shoulder Opener

Open your shoulders in this 10 minute seated sequence, which includes twists and bends. Be sure to grab a strap before you start!

Yoga I

Enjoy this smooth flowing class that includes poses such as cobra, down dog, lizard pose and twisted side stretch.

Energize Your Day

Start your day with this energizing core workout. Includes poses such as bridge pose, forward fold, cobra, eagle pose, twists and triangle pose.

A Complete Poem Analysis of Emerson’s Brahma.

Brahma was written by Ralph Waldo Emerson (1803-1882), a spiritual and intellectual giant of American history. In this 16- line poem we are able to explore significant foundations of Eastern and Western philosophy.

How To Reduce Pores & Have A Cleaner Face.

Why do pores get enlarged? Besides genetic factors like oily skin, there are lifestyle factors to consider such as sun exposure, age and heat. If you experience large pores in just one area of the face or even across the entire face, you may be interested in the following tips to reduce pores and enjoy a cleaner looking and feeling face.

4 Cool Historical Facts About Yoga.

Yoga’s history is multifaceted, beautiful, and even a brief knowledge can enhance your yoga experience as well as your favorite pair of yoga pants. So before you head out to your next yoga class, check out the 5 coolest facts about yoga history.

Our Writings and Videos Featured In: